Movement · Mindset · Nature
Movement · Mindset · Nature
At Wild Strong Fit, our vision is to reconnect people with their natural strength - wild, grounded, and deeply resilient. We believe that fitness is more than physical - it's about moving with purpose, thinking with clarity, and living in sync with the natural world. Our mission is to help individuals fuel their bodies, shift their mindset, and find freedom in movement, both in the gym and under the open sky.
INTEGRITY
Lead with honesty and heart, creating a safe space for growth and transformation.
EMPOWERMENT
Help people build strength and confidence that lasts - from the inside out.
MINDSET
Embrace the process, meet ourselves where we are, and grow stronger through it.
WELLNESS
Guide clients toward balance in body, mind, and spirit.
NATURE
The wild is our reset button. Honor the healing, energizing power of nature.
SUSTAINABILITY
Real-life wellness that evolves with you.
I bring over 30 years of experience as an athlete, outdoorswoman, and educator to help women build unstoppable confidence through fitness, nutrition, and mindset. My background in curriculum and instruction fuels how I teach - with a focus on education, empowerment, and progress that's actually sustainable. I'm currently expanding my reach with certification as a Women's Fitness, Nutrition, and Mindset Specialist so I can offer even deeper support to the women I coach. Whether you're a high-performing woman seeking a new edge, or someone ready to reconnect with your strength, I'm here to guide you toward your wild, strong, and unstoppable self.
I bring over 30 years of experience as an athlete, outdoorswoman, and educator to help women build unstoppable confidence through fitness, nutrition, and mindset. My background in curriculum and instruction fuels how I teach - with a focus on education, empowerment, and progress that's actually sustainable. I'm currently expanding my reach with certification as a Women's Fitness, Nutrition, and Mindset Specialist so I can offer even deeper support to the women I coach. Whether you're a high-performing woman seeking a new edge, or someone ready to reconnect with your strength, I'm here to guide you toward your wild, strong, and unstoppable self.
I bring over 30 years of experience as an athlete, outdoorswoman, and educator to help women build unstoppable confidence through fitness, nutrition, and mindset.
My background in curriculum and instruction fuels how I teach - with a focus on education, empowerment, and progress that's actually sustainable. I'm currently expanding my reach with certification as a Women's Fitness, Nutrition, and Mindset Specialist so I can offer even deeper support to the women I coach.
Whether you're a high-performing woman seeking a new edge, or someone ready to reconnect with your strength, I'm here to guide you toward your wild, strong, and unstoppable self.
1-On-1 Coaching
Build sustainable lifestyle habits that actually stick. Completely customized to your level.
Group Classes
Be a part of our community with workouts that don't just challenge you physically but also improve you mentally. (First Class Free)
© Copyright 2025 Wild Strong Fit
All rights reserved.